27g of protein from whey protein concentrate whey protein isolate
16g of complex carbohydrates from whole oats
As much fiber as a bowl of oatmeal (1 cup, Prepared)
Optimum Nutrition Blueberry Muffin Whey and Oats (1.54 lb/700 g)
27g of protein from whey protein concentrate whey protein isolate
16g of complex carbohydrates from whole oats
As much fiber as a bowl of oatmeal (1 cup, Prepared)