Bargi Naturals Premium Raw Chia Seeds with Omega 3 Fiber and Minerals for Weight Loss

Material Feature: Vegetarian; Cuisine: Mexican; Item Form: Dried
Directions for Use: Add 1 tbsp of chia seeds to 3/4 glass of water and leave it for 30 minutes, allowing it to form a gel, and consume
Storage Instructions: Store in cool and dry place
Package Contents: 1 Chia seeds pack
Safety Instructions: 15-20 Grams per person per day is recommended