Nutty Yogi Finger Millet Flour, Ragi Atta, Super Grain, 800gm

Finger millet is rich in niacin, which plays an important role in more than 400 enzyme reactions. Niacin is important to maintaining the health of your skin, blood, and organs.
Ragi flour is one of the best non-dairy sources of calcium when compared to any other grains. According to the National Institute of Nutrition in India, 100 grams of Ragi contains 344 mg calcium.
The grain’s seed coat is abundant in polyphenols and dietary fibres as compared to rice, maize or wheat. The low glycemic index lessens food cravings and maintains the digestive pace, consequently, keeping blood sugar within the safe range.
Ragi works wonders for maintaining young and youthful skin. Vital amino acids like Methionine and Lysine present in it make the skin tissues less prone to wrinkles and sagging.
The best way to enjoy this item is in the form of Malts, that serve as a Finger millets make some of the most tastiest dishes in Pohas, Dosas and Idlis. They are also a great ingredient to make Ladoos, Halwas and other Indian sweets..